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Acupressure: It’s Past, Present and Future

Acupressure is derived from an older healing technique called acupuncture. They both target specific points in the body which are believed, when properly manipulated, causes a different healing effects to the body. While they serve the same function, they differ in method. Acupuncture uses needles to stick on those points while acupressure, as the name implies, uses pressure.

The Biggest Mistake People Make When Choosing Coconut Oil

All to often, coconut oil gets a bad reputation due to it being saturated, or the user chooses the wrong type of oil. As many ways as there are to produce the oil, there are many more brands to choose from. In a nutshell, I am going to share my experience and those of others, so you can avoid the belly aches.

Herbal Fact Sheets: Lemon Balm

  Lemon Balm (Melissa Officinalis) is a traditional medicinal herb which is also used in the kitchen for both cooking and garnishing. It is native to the Mediterranean areas and Southern Europe and is a member of the mint family. A Brief History Both ancient Greeks and the Romans used Lemon Balm for the treatment of stings and wounds and Ayurvedic practitioners have been using it for many years for dyspepsia.

Herbal Fact Sheets: Elderberry

  The Elderberry is a shrub, or sometimes a small tree, which was previously thought to have belonged to the honeysuckle family but has now been classified as a member of the Adoxaceae family. It is native to both, but more common in the North Hemisphere. Some people believe that the Elderberry takes its name from an ancient Greek musical instrument, the sambuke, which was made from Elderberry wood.

Herbal Fact Sheets: Fennel

This herbal fact sheet provides an overview of Fennel (Foeniculum vulgare). The use of this medicinal herb dates back to the ancient Romans.

Homeopathic Remedy for Anxiety Before Surgery

Homeopathy can be very helpful with pre-op and post-op issues. In this case, a patient’s pre-surgical anxiety is greatly relieved through the use of Gelsemium, Acetic Acid is used to combat the effects of anesthesia, and Belladonna relieves pain and swelling at the treated area.

How To Get Taller For Good – 4 Easy And Effective Workouts

Adult people come in a huge range of sizes and heights due to a combination of environment, hormones and genetics. Genes inherited from parents is one of the key factors which determines the height of a person. Environmental aspects such as nutrition also play an important role. The majority of people grow very quickly in growth surges during their teenage years and reach their tallest height sometime in their middle 20’s.

How You Can Cure Your Insomnia – Best Methods To Do It Fast

If you wake up many times during the night or if in case you have problems going to sleep at all then you could be suffering from one of a variety of sleep disorders which are known collectively as insomnia. Not receiving adequate restful sleep might have a damaging effect on your life.

Natural Ingredients To Look For When Choosing Healing Products

Natural ingredients that help with nausea, muscle soreness, joint stiffness, burns and rashes. Product recommendations to send to someone who has just had surgery or going through cancer treatments.

Wellness Center: The Benefits of Visiting a Well Center

As advances in medicine have come about, we have been provided with more choices for treatment. One of the more popular, especially in recent years, has been natural medical care (also known commonly as alternative medicine), which provides patients with medical care and attention through herbal and other means. Depending on your ailments, you may find several benefits in alternative medicine, which is practiced commonly at natural wellness centers around the country.

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