🌱The Importance of Food Farming Pt 1

Alternative Treatment for Digestive Problems After Gallbladder Removal

Many persons after gallbladder surgery experience the various symptoms of indigestion as a part of the postcholecystectomy syndrome. If foods are not correctly digested, they are fermented by bacteria and yeasts with consistent gas, bloating, nausea, fullness, flatulence, constipation or diarrhea. The primary reason for that is an absence of the gallbladder, acidic biochemical changes in the liver bile and pancreatic juice. It triggers a cascade of digestive problems, which can create vicious circles. Methods of alternative medicine, such as alkaline diet, herbs and supplements, Karlovy Vary healing mineral water, acupuncture, abdominal massage, and more have used for decades all over the globe. Millions of patients and medical studies proved their safety and efficiency.

Open Your Mind, And Have A BETTER Chance, To Be Healthier!

Every year, it seems, more, and more people, are becoming, ready, willing, and able, to open – their – minds, and consider, alternatives and options, especially, those which have been effectively used, in a significant number of cases/ instances! As more studies, and literature, have been explored, many believe, it might make sense, to combine, conventional, with alternative medicine, in a meaningful, wellness – approach! Wouldn’t it, perhaps, make sense, to proceed, with an open – mind, consider options and alternatives, and have a BETTER chance, to optimize our health, and live a healthier life?

How Much Do You, LIKE, Yourself?

Far too often, instead of proceeding, in the best possible manner, and your own, personal best interest, rather, we proceed, as our personal, worst enemy! When we allow negative thoughts, ideas, and attitude, to control us, and our way of life, instead of proceeding, in a positive, can – do, manner, the tendency is, often, to focus on the reasons, why we can’t, rather than, how, we will! A logical, common sense, approach, might be, therefore, to, give yourself, a check – up, from the neck – up, and evaluate, whether, you, truly, LIKE yourself, and why.

Why Good Health, Is Like A FLOWER?

Quality health, and well – being, often requires a willingness to consider all options and alternatives, with an open – mind, and, in a proactive manner. This means, considering as many factors as possible, including the positive impacts of a positive attitude, and a combination of approaches, emphasizing, holistic possibilities, and a holistic approach, to taking care of your health. In fact, in many ways, good health, well – being, and a healthier, happier life, is like a FLOWER!

Know, What Makes You HAPPY!

The happiest people, are, generally, also, the healthiest ones! When one proceeds, with a positive, can – do, attitude, instead of looking at each of life’s obstacles, as problems, he becomes far more capable, of considering various options and alternatives, in an objective way, with much less stress. Stress, and undesirable tensions, are the antithesis, of, happiness!

5 Options For Weight Reduction Plans

Americans have one of the highest levels of obesity, of any people, in the world. In fact, the diet industry, has become, a huge entity! However, we are so inundated, with promotions, marketing, and advertising, for many plans/ programs/ companies, etc, and, often, provided, a variety of different interpretations, and emphasis.

5 Steps To Great Self – Confidence

Much of our everyday problems, issues, and stresses, are self – inflicted! You can think you can, or can’t. Either way, you’ll be correct!

A SMART Approach, To Better Health

If you asked most people, they would state, one of their priorities, is living, a happy, healthy life! Being healthier, and happier, means focusing on the best way, for you, to use a smarter way, to become a healthier person! Wouldn’t it be great, if, we could use, a SMART approach, to better health?

Handling Stress: 5 Main Components

One of the necessary components of making yourself, happier, and healthier, is learning how to most effectively, handle the stresses, we all experience, on a regular basis. It’s up to you, whether, potential stressful circumstances, become debilitating, and self – limiting, or, whether you will choose, to transform, potentially, negative stress, into, what Nobel Prize Winner, Dr. Hans Selye, referred to, as eustress, or using every situation, as a learning experience, which might make you stronger, more capable, happier, and, healthier.

Do You CARE, About You?

Although, most people claim, to, the reality is, a large number of individuals, don’t truly, sufficiently, CARE, about themselves! Caring requires, beginning with a willingness, readiness, and ability, to give yourself a thorough, check – up, from the neck – up, in an objective, introspective manner! It means, being willing to, take the path less travelled, even when an apparently, easier/ simple, path of least/ lesser resistance, might be available!

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